Episode Details

It’s a Pretty Basic therapy session. Sometimes you just need to talk it out, so the girls are getting vulnerable and chatting through everything weighing heavy on them. From ways to stay present, where we should be directing our energy, why our social batteries feel so drained, how to be more positive and intentional communicators, feeling stressed about letting others down, how to take constructive criticism, and much more! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.