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Scared Child to Resilient Healer, with Tana Amen

Episode 616 Published 5 years, 2 months ago
Description

We all create stories about things (oftentimes traumas) from our past that we're desperately trying to ignore, keep secret or take control over. Today’s guest, Tana Amen, will share how coming forward and telling your story can be freeing and make you feel whole — maybe for the first time in your life. You’ll learn what it means to truly be resilient and take your power back. 

 

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