Episode Details

Today, Chalene gets real and candid about her personal ADHD journey. You'll learn: about her childhood, how she was diagnosed, and how ADHD has impacted her marriage/business/relationships. Chalene hopes that others — going through similar experiences — will find comfort (and even relief) from her stories.

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Links from today’s episode: 

• Check out the IFTTT.com App

Books to check out

• Healing ADD by Dr. Daniel Amen 
• Driven to Distraction
• You Mean I am not Lazy Stupid or Crazy?!

Podcasts Recommendation:

• Coping with a Loved One Who has ADD or ADHD
• Treating Adult ADD with Dr. Daniel Amen

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