Episode Details

Recently, Chalene has talked a lot about ignoring red flags, gut instinct and intuition. This episode is a branch off of the same tree — as Chalene explores how red flags (i.e., questions that plague us in our head) can create indecision. So today, she’ll share ways to help break the habit of indecision and move forward with confidence!

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Links from today’s episode: 

• Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com
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Stop dieting & start living: 

Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com 

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