Episode Details

While Chalene has covered the subject of confidence many times on the show before, today she comes at it from an entirely new angle. She’ll share 11 habits that can actually kill your confidence.

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Links from today’s episode: 

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Stop dieting & start living: 

Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com 

Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com