Episode Details

There might be a multitude of reasons as to why you're seeking, or will seek, a therapist. Regardless, Chalene believes everyone should, at some point, be in therapy — whether currently going through a tough season or for preventative care.  So today, Chalene breaks down WHEN it’s time to actually seek a therapist, WHERE to start your search, and tips on HOW to land the one who’s right for you.

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Links from today’s episode:

Past episodes with Dr. Mcayla:

• #739 How Parents Cope with Transgender Teens and Gender Dysphoria 
• #660 When You Mess Up as a Parent | with, Dr. Mcayla Sarno
• #399 Finding the Right Therapist for EMDR and Leaving Neverland Follow up | with, Dr Mcayla Sarno

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