Episode Details

Are you an extrovert? Are you an introvert? Or are you somewhere in between? 

Today, Chalene shares scientific research behind the differences between extroverts and introverts. She’ll also dispel some of the myths and misconceptions so you can better understand your friends, your kids, your partner, or the people you work with. 

The better we understand the people who we love and care about, the more likely we are to improve those relationships.

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Links for Today’s Episode:

• Check out the book: Parenting Generation Screen
• Check out the Book: The Introvert Advantage 

Some Research and Articles:

• 8 Misconceptions about Extroverts
• Individual Differences in Extraversion and Dopamine
• 10 Myths About Introverts
• Why Introverts and Extroverts Are Different: The Science

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