Episode Details

In this episode, Dr. Daniel Amen takes over The Chalene Show and shares with you the 7 Secrets of Happiness. He covers everything, including: brain type, optimizing your brain function, supplements and foods that optimize brain health, and so much more! 

Be sure to get Dr. Amen’s new book, “You, Happier” — which goes into great detail on all of this amazing information — to help you and your brain become the happiest it can be! Link to the book below. 

And be sure to check out the show notes for links to learn more about your brain type (by taking the Brain Health Assessment Quiz and the Memory Quiz)!

Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow

Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene  and Use the Code CHALENE for 20% off all products!

Links from Today’s Episode:

• Oxford Happiness Questionnaire
• Brain Health Assessment Quiz
• Learn More About Your Brain Type 
• Memory Rescue Quiz 
• Check Out the Book: You, Happier
• Website: https://danielamenmd.com/
• Social Links: 
  • TikTok @docamen
  • Instagram @doc_amen

Join our awesome PodSquad on Facebook here! 

Links You May Want to Check out:

• Subscribe to Build Your Tribe!!! 
• Be sure to check out the limited time Push journal Build Your Own Bundle Special!! 
• Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com
• Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
• Check out the new supplement multi packs   I am Myself Again
• Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals
• Leave Chalene a message at  (619) 500-4819
• Leave Chalene a Voicemail review or question  HERE
• Join our awesome PodSquad on Facebook here!
• Go to Chalene.com/MyThing and see what your passion or hidden talents are!!

Connect with me on your fav social platform:

• Instagram: