Episode Details

Hey there! We've all been there - dealing with negativity on social media and beyond. It can be tough when someone tries to bring us down, but it's crucial to remember that we shouldn't let others define us. Keep your head up and believe in yourself. No matter where the negativity comes from, it's important to see it for what it is and not let it control your reputation.

Chalene's got some great advice on how to handle negative comments, whether they're from a stranger or someone close to us. Check it out!

Links in today’s episode:

• Adult Friendships Are Complicated - 915
• Do People Think of You as Thoughtful? | Let's Take Inventory - 889
• Adult Sibling Conflict | Plus, Jamie Lynn and Britney Spears - 788

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