Episode Details

Are you confused about the plethora of supplements available and wondering which ones are truly important for your health? In the episode of The Chalene Show Podcast, join Chalene Johnson as she breaks down essential supplements that most experts recommend for optimal health. She shares her personal supplement regimen, highlights the benefits of magnesium, creatine, DIM, Omega-3, and more. Chalene also discusses guidelines to follow when purchasing supplements. Reminder: Always consult with your doctor before beginning any new supplement routine. Discover how to enhance your wellbeing, improve brain health, balance hormones, and much more. 

Watch this episode on YouTube!  

Links from today’s episode

• Supplements from BrainMD
• Link: https://shrsl.com/4cbt6
• Bright Minds 
• Omega-3 
• Supplements from Organifi
• Link for 20% off Organifi.com/chalene
• Collagen 
• Pure 
• Immunity 
• Supplements from BiOpimizers
• Link for 10% off magbreakthrough.com/chalene
• Magnesium
• Masszymes 
• Melatonin from Soul CBD
• Link for 15% off getsoul.com/Chalene
• Sleep Gummies 
• Fiber from Galveston Diet
• Link: https://galvestondiet.com/supplements/fiber-gdx/
• Fiber GDX  - Galveston 
• Supplement from Pure or Thorne
• Pure Link: https://www.pureencapsulationspro.com/
• Thorne Link: https://www.thorne.com/products
• Dim 
• Turmeric
• Creatine 
•  Check Chalene’s doctor Dr. Kirsten Singler 
• Lee Regenerative Medical Institute 

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