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Does Work-Life Balance Exist? With Leah Remillet
Season 2 Episode 460
Work-Life Balance is a myth! Or is it? In today’s conversation with Leah Remillet, we talk all about our goal as solopreneur parents to have everything – as in “AND,” not “OR.” Leah emphasizes that balance isn’t about equal time for everything but about feeling good in YOUR core areas of life. She explains her framework for achieving work-life balance through priorities, presence, and purpose and offers practical strategies like setting boundaries, system stacking, and discipline to maintain balance.
Top Takeaways
- Set Boundaries with Your Work – Create office hours, shut down your computer, or build whatever boundaries you need to to make that mental shift.
- Perfection is a Myth – Instead of focusing on what’s going wrong, focus on the “bright spots” where things go well and build from there.
- System Stacking is Key – Small, intentional habits (like meal prepping, scheduling breaks, and using alarms) create long-term balance.
Show Notes
- Leah Remillet
- Balancing Busy Podcast
- My 2025 Yearly Theme
- The Brick Device
- The Anxious Generation
- Why Over-Parenting Is Creating Anxiety—and What to Do Instead with Dr. Camillo Ortiz
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★ Support this podcast ★Published on 10 months, 1 week ago