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Habits & Routines Vital to Planning: An ADHD Listener Q&A

Habits & Routines Vital to Planning: An ADHD Listener Q&A

Season 27 Episode 19 Published 2 years, 3 months ago
Description

We're talking about planning again and we're taking on your questions! Getting started, long-term planning, making transitions, and even AI tools are on deck for this week's show. The big topics:

  • How do you get started planning when you haven't done it?
  • How do you plan to plan?
  • Struggling with personal deadlines?
  • What if you’re struggling to make plans more than a few weeks ahead of time?
  • How do you plan for things that don't have concrete goals?
  • What do I do during transition time?
  • AI and how do I use it?
  • So... why TickTick?


Links & Notes

  • (00:00) - Welcome to Taking Control: The ADHD Podcast
  • (01:58) - Support the show: Become a Patron at Patreon.com/theadhdpodcast
  • (04:59) - How do you get started planning when you haven't done it?
  • (09:20) - How do you plan to plan?
  • (13:58) - Struggling with personal deadlines
  • (21:10) - Struggling to make plans more than a few weeks ahead of time
  • (27:12) - How do you plan for things that don't have concrete goals?
  • (31:54) - What do I do during transition time?
  • (38:26) - AI and how do I use it?
  • (51:38) - So... why TickTick?
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