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Ep 22: Jessica Ella on Overcoming Childhood Trauma and the Power of Healing

Published 10 months, 3 weeks ago
Description

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Episode Show Notes: 

Jessica Ella shares her transformative journey from surviving abuse to becoming a healing expert and advocate for others. Through her story and the launch of her children's book, she encourages open dialogue about body safety and empowerment.

• Jessica's experiences with childhood abuse and its impact on her life 
• Her journey towards healing and the techniques she employs 
• The significance of the children's book "Secret or Surprise" 
• Importance of educating children about body safety and appropriate touch 
• Overcoming internal family dynamics and rebuilding relationships 
• Tips for parents on discussing sensitive topics with their children

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