Episode Details

I recently received a message from one of our podcast family members requesting more gynecological topics...that was perfect timing, since the NAMS just released its 2023 Position Statement on "NonHormonal Therapies" for vasomotor symptoms on June 1st. In this episode we will summarize this 18 page monograph. The NAMS expert working work critically evaluated the published literature on all nonhormonal therapies for hot-flashes and grouped them into 5 categories: lifestyle modifications; mind-body techniques; prescription therapies; dietary supplements; and acupuncture-other treatments-and technologies. In this episode we will cover each of these categories to keep you informed, up to date, and evidence-based. Is yoga recommended for hot-flash relief? What about cannabinoids? Can chiropractic adjustments help with hot-flashes? Listen in and find out!