Episode Details

When you put away your problem and don’t talk about it, silencing of truth would make your problem go away. Or so that’s what yoga instructor and intuitive coach Lilian Warman thought. When she started training for yoga and went through meditation, that’s when she realized she had to confront the core of her problem when her soul was shaking her to heal and kept bringing her back to when she was twelve. At that tender age, a bunch of pirates took away her innocence and her joy when they attacked the boat that was smuggling her and her family out of Vietnam. Yoga training helped her get in touch with herself to heal her childhood trauma and awaken her soul. Lilian talks about how cultural beliefs play into the silencing of truth, and what she found on her journey to bring healing to her heart and soul.