Episode Details

We are often warned about the danger of anger. Yet, every emotion serves an important function – even anger.  But what do we typically associate with anger? It’s a sign of losing control, being irrational, unreasonable – and yes, dangerous. So we suppress it, and along with it we suppress the voice that needs to be heard, the actions that need to be taken, and the passions that desire to be lived.

In today’s Meditation & Healing Circle, we create a safe space to explore what is under the anger, and to reclaim the power that wants to be expressed. 

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