Episode Details

Life is demanding. Often, our lives revolve around responding to the needs of others and we don’t have time to take care of ourselves. We run out of time. We run out of juice. We get depleted. 

The cup is emptied, and you cannot give from an empty cup.

Yet, we are meant to be in relationship. We are meant to help each other. And we are meant to have needs. So how can we balance caring for others and caring for our own needs? 

That is the topic of today’s Meditation & Healing Circle.  This is a continuation of the series, "The Answer is Love: Questions to Explore as We Transition into an Era of Peace"

The Meditation & Healing Circle is live every Sunday at 10am US ET / 7am US PT. You're welcome to join us. If you join live, you can stay on after the meditation for Q&A, support and discussion.

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