Episode Details

Growing up is hard. Trying to find who you are. Trying to fit in. Wanting to be loved and accepted. Wanting to belong to a tribe that wants us to belong.

We take on personas and engage in activities that we hope will give us what we need. Undoubtedly, we later regret some of those actions. We feel embarrassed of who we tried to be and all the ways we were not true to ourselves. 

This was my path, and I know I was not alone.  In this episode I get emotional, something I don't do often on the podcast, in sharing a story from my past and present that came up for more clearing...

When we begin the journey of healing, it’s common to close the door on the old you as you uncover the truth that has been waiting inside you.

I’m not a huge fan of re-living the past, but I do believe in purging the old energies and energetic templates that once defined you. The old identities that you once clung to just to get along and be accepted can still hang out in certain parts of your body, and they need to be released.

The old patterns affect your physical posture and structure, your body’s functioning, and your subconscious behaviors and thought patterns, and what continues to show up in your life through others.

This is the focus of this week’s Meditation & Healing Circle. Those old personas that tried to be cool back in the day – we’re going to clean up and purge the residual energies so your total environment can be a reflection of the truth you carry now.

Listen to this episode for a heart-centered healing experience.

You're invited to join us LIVE for The Meditation & Healing Circle - every Sunday at 10am US ET / 7am US PT. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion. http://CommunityforConsciousLiving.com