Episode Details
Back to EpisodesHow to Work Out Without Gaining Too Much Muscle - How Many Sets & Reps To Do To Stay Toned
Episode 2316
Published 2 years, 4 months ago
Description
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
or call: 614-568-3643
Episode 2316: How to Work Out Without Gaining Too Much Muscle - How Many Sets & Reps To Do To Stay Toned
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices