Episode Details

This Wednesday, we hear from guest Dr. Constance Scharff, who has a PhD in Transformative Studies with a specialty in radically transformative personal experience.  In a very candid and inspiring conversation, she shares her path to healing after suffering extreme childhood sexual abuse, which led to alcoholism and post-traumatic stress, how trauma gets us stuck in the past, the healing and transformative effects of music on the brain, complementary practices that can improve wellbeing, and more.