Episode Details
Back to Episodes
Create Your Own Happiness with Gratitude (RE-RELEASE)
Description
How can you harness the power of gratitude to transform your life, even in the toughest of times? This week, we revisit one of our most inspiring episodes, featuring Dr. Peggy DeLong. Peggy, who is known as the gratitude psychologist, advises us on how we can tap into gratitude and joy to create our best lives, no matter the circumstances, with powerful tools we can all use to shift our mindset and embrace happiness—especially when life feels heavy. With Thanksgiving upon us, it’s the perfect time of year to reflect on how practicing gratitude can not only uplift us but also connect us with the joy we deserve.
Watch on YouTube: https://www.youtube.com/watch?v=flvO78CzzSw&list=PL7judgDzhkAWmfyB5r5WgFD6ahombBvoh&index=87
✨ My new anthology book, Good to the Last Drop! Embracing Your Life's Third Chapter, is now available on Amazon.
✨ Get the audiobook version of my book, They Serve Bagels in Heaven for FREE when you sign up for Audible's FREE 30-day trial using my link: https://amzn.to/4dG4l4w
✨ For a curated collection of my favorite books, music, healing events, and self-care essentials, head over to kit.co/GriefandRebirth.
✨ Find your next source of healing and inspiration at the Grief and Rebirth Bookshop.
Listen to all episodes of the Grief and Rebirth Podcast HERE:
<