Episode Details

Have you ever felt like shame is quietly sabotaging your life? In this powerful episode, I had the privilege of interviewing Monica Gulotta, a counselor who transformed her own battle with debilitating shame into a mission to help others heal. Monica shares how shame can act like an emotional cancer, slowly eroding your sense of self, and explores its deep connection to grief. She offers insightful healing strategies to conquer shame and talks about why it's so crucial to heal. This interview is packed with wisdom that could change your life—don’t miss it! Heartfelt blessings to you all!

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