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Pre-UFYB 23: Your Self Talk Soundtrack & Why It Matters
Description
On this episode, I want to talk to you about the two main reasons why we neglect advocating for ourselves in our work and personal life. We explore how your self-talk holds you back and how following internalized conditioning, and then criticizing yourself for doing so, creates a limiting force in all areas of your life.
Get full show notes and more information here: https://thelawyerstresssolution.com/self-talk-soundtrack/
Mentioned in this episode:
What’s really blocking you from speaking up?
You already suspect you hold back from asking for what you want or telling the truth about how you feel. But did you know that there are three main Speak Up Barriers that prevent women from getting what they want in life? This free quiz shows you which one is causing you the most trouble, so you can finally ask for the raise, ask for the help, and have that conversation you’ve been rehearsing in the shower. To take the quiz, go to: https://the-school-of-new-feminist-thought.captivate.fm/quiz