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Philosophy = Self Help + Why It Matters
Description
Do you ever feel shame scanning the self-help aisle of the bookstore? Do you roll your eyes when you see life coaches offering self-help courses on your IG/FB feed? It may surprise you, but the embarrassment or shame you feel toward self help is 100% internalized patriarchy. In today’s episode, you will learn why self help has more in common with ancient philosophical traditions than with self-indulgent spa trips, and why your own self-help practice is so important.
Get full show notes and more information here: https://unfuckyourbrain.com/180
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You're Invited: Tea at the Ritz
Join me on Saturday, March 28, 2026 from 3:30-5:30pm for Tea at the Ritz in Paris. To secure your spot, go to: https://the-school-of-new-feminist-thought.captivate.fm/tea