Episode Details
Back to Episodes
How to Stop Criticizing Everything and Everyone Part 2
Episode 292
Published 2 years, 9 months ago
Description
Now that we know how and why we criticize others (and ourselves), what can we do to stop being so critical (if we decide we want to)? In this podcast episode, I’ll teach you some thoughts you can use to work through being critical, how to check in with your motivation behind your critique, how to redirect your thoughts about a specific person or thing, and general techniques you can use to stop being so critical.
Get full show notes and more information here: https://unfuckyourbrain.com/292
Mentioned in this episode:
You're Invited: Tea at the Ritz
Join me on Saturday, March 28, 2026 from 3:30-5:30pm for Tea at the Ritz in Paris. To secure your spot, go to: https://the-school-of-new-feminist-thought.captivate.fm/tea