Episode Details

Nan Simonsen, author of the new book, Aging Powerfully, shares how she was able to end a 50-year struggle with bulimia, and implement healthy habits that allow her to enjoy life more than ever. She explains how Brain over Binge gave her important tools on her journey, as well as how she learned to nourish herself well. Now, Nan (age 70), is on a mission to help others overcome their past and take control of their future.