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Ep. 123: The Gut Health—Mental Health Connection (with Marc Washington)
Description
I talked with Marc Washington, founder of Supergut, about the science behind gut health and its connection to mental health. Learning about this will benefit you as you heal your body and mind and find a way of eating that works for you. In addition, the gut health—mental health connection could help explain some of the issues you experience as a binge eater.
Learn more about Marc Washington and Supergut:
Supergut.com
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Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain ove
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