Episode Details

Back to Episodes

Ep. 127: Virtual Retreat with Coach Julie

Episode 127 Published 3 years, 1 month ago
Description

In this episode, Kathryn and Coach Julie talk about the first ever Brain over Binge Virtual Retreat, and how it will benefit your recovery. The retreat is on August 29th from 1pm-3pmEST, and during the retreat, Coach Julie will guide you in meditation practices, teach you urge interrupters, EFT (emotional freedom technique/tapping), emotional processing, and more! Plus, you’ll get plenty of live coaching from Julie.

Brain over Binge Virtual Retreat (August 29th 1pm-3pmEST) 

Join Julie’s free Zoom call (8/26 from 2:00-2:30pmEST) to ask questions about the retreat or coaching.

Brain over Binge Youtube channel


Subscribe to the Brain over Binge Course for only $18.99 per month

Get personalized support with one-on-one coaching or group coaching


Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo.

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us