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Ep. 132: Recovery Stories Part VIII (Separating Emotions from the Act of Binge Eating)

Episode 132 Published 2 years, 11 months ago
Description

Kathryn interviews Marta, who read Brain over Binge and ended her own binge eating habit. Marta had a strong connection between binge eating and emotions, but she was able to break this connection by separating the emotions from the act of binge eating. She explains this and much more as she shares her powerful and inspiring story of recovery.

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