Episode Details
Back to EpisodesEp. 138: Finding True Pleasure in Food (with Steve Warwick)
Episode 138
Published 2 years, 9 months ago
Description
Kathryn talks to Steve Warwick about learning to enjoy food, without the false pleasure of binge eating. Steve shares his own journey of eating disorder recovery and how he went from a very toxic relationship with food to embracing and loving healthy food. You’ll learn how you can find true pleasure in eating, in your own unique way.
Steve on Instagram:
@healthy.done.sexy
Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo.
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