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Ep. 149: Free Inspiration Booklet

Episode 149 Published 2 years, 5 months ago
Description

Kathryn talks about the new free resource: The Brain over Binge Inspiration Booklet. This booklet contains 31 daily messages to help you stay motivated and keep the Brain over Binge concepts in the front of your mind as you let go of binge eating.

Get the Inspiration Booklet


Additional Brain over Binge resources:

Get personalized support with one-on-one coaching or group coaching

Subscribe to the Brain over Binge Course for only $18.99 per month

Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo.

Get the Brain over Binge Recovery Guide 

 
 

Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Reco

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