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Ep. 150: Making Peace with Your Body (with Coach Julie)

Episode 150 Published 2 years, 5 months ago
Description

Body and weight concerns can hinder progress in recovery by interfering with your commitment to nourish yourself with enough food; and when you are food-deprived, it’s impossible to stop binge eating. Coach Julie and Kathryn unpack this issue and give you practical and inspirational ways to make peace with your body.

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