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Ep. 165: Following Through in Recovery (with Coach Julie)

Episode 165 Published 1 year, 9 months ago
Description

This episode will help you focus on long term success. Kathryn and Coach Julie talk about the mindset and actions necessary to follow through in recovery until you are completely binge-free.

Join Coach Julie’s Retreat on 12/30 (10am-12pmEST)

Join the Brain over Binge Group (and get the Retreat for free)


Episodes mentioned in this show:

Ep. 147: Redefining Restriction

Ep. 161: Boundaries in Recovery

Ep. 159: Generating Curiosity in Recovery


Brain over Binge resources:

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Get personalized support with one-on-one coaching

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Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo.

Get the Brain over Binge Recovery Guide

 

Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work i

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