Episode Details

Yoga for Life Join us as we discuss "Yoga for Life," with Victoria Glover. In this episode, we will explore the powerful benefits of yoga and the impact on overall wellness. Victoria shares her story and introduces us to the many styles of yoga. She also provides listeners with some valuable insights and tips on incorporating yoga into your life to foster mind, body and spirit connection.  Connecting with Victoria: Victoria offers live stream yoga sessions on Friday evenings at 7pm EST on her social media platforms! Join in to experience yoga with Victoria! Email: zenden80@yahoo.com. Facebook: @thezenden80 Instagram: @thezenden80 YouTube: @thezenden80   Learn more about Kristin here: kristinaurelia210@gmail.com Kristin Aurelia Facebook Surviving the Human Experience Podcast Facebook Instagram: https://www.instagram.com/kristinaurelia210/ Website: https://www.shewisewellness.com/ Website: www.shewisepublications.com Email: shewisepublications@gmail.com Instagram: https://www.instagram.com/she_wise_publications/https://www.facebook.com/profile.php?id=100094044723450 YouTube: SHE Wise @survivingthehumanexperience https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ