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Gut Health 101 - What's Wrong and Solutions to Heal it

Episode 182 Published 5 years, 11 months ago
Description

On today's episode, we had Travis Zipper on the show. Travis is the owner and operator of Wellfitz Mentorship and a huge part of Nutrition Coaching Institute. He is extremely educated on many subjects including gut health. What we covered the in podcast includes:

  • Why are gut problems so hard to heal
  • How is the gut connected to almost every ailment out there
  • What are the primary areas of the Digestive tract to be fixed 
  • What are some easy and proven methods to help correct a problem?
  • All things elimination diets.
  • Symptoms of low digestive enzyme production.
  • Do probiotics really do anything?

 

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Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Guest Travis Zipper - @traviszipper

Key Nutrition – @keynutrition

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