Episode Details

I’m joined by Sage Workinger, Co-Founder of 10X Health, and she and her team are on a mission to 10X people’s health and wellness by enhancing human performance. Sage shares simple ways to level up and expand what’s possible when it comes to anti-aging, energy, sleep, digestion, anxiety, and so much more. 

10X Health has an advanced genetic test that looks at 64 biomarkers and gives you a complete snapshot of your health. After you get your results, one of their experts walks you through a personalized action plan. If you’re someone who experiences anxiety, depression, OCD, and/or ADHD tendencies, having more information about your genetic makeup can be a gamechanger in your health journey. I know taking the test and changing up my vitamin routine and diet has played a major role in boosting my sleep and energy levels, and has been helping me feel more balanced and calm. 

Sage gives us a peek into her bedtime routine, how she avoids mid-day crashes, and what you can expect from the Core Gene Test. She also dives into her top IV therapy recommendations, as well as her other go-to natural and affordable remedies. 

IN THIS EPISODE, WE TALK ABOUT:

• An overview of how 10X Health’s Core Gene Test works 
• Sage’s discovery that she’s allergic to folic acid and how her life has changed now that she’s cut it out of her diet 
• Why it’s so important to look at ingredient lists with a critical eye 
• My scary experience with green tea supplements 
• Sage’s top three health hacks 

RESOURCES

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CONNECT WITH SAGE

Follow Sage: @sageworkinger

Learn more about 10X Health: 10xhealthsystem.com  

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