Episode Details

Alan Stein Jr. understands greatness on a whole different level. He’s a celebrated coach, speaker, and author who spent most of his career working with the world’s most accomplished basketball players. 

In our conversation, we discuss what it takes to perform at a high level and how to fall in love with that process. Alan shares how he radically changed his stress management strategy, including honing in on letting go of things that are out of his control. He highlights the trilogy of behaviors that will sabotage your success and breaks down the two things that will help boost your performance in all areas of your life. 

Alan also leaves us with a practical and thought-provoking challenge一make sure you tag us on Instagram and let us know how you’re going to tackle it! 

IN THIS EPISODE, WE TALK ABOUT:

• The main factors that will consistently undermine your ability to sustain high performance, productivity, and fulfillment
• The three different people you should have in your life at all times 
• Taking a softer approach to how you coach yourself 
• Prioritizing what’s best for your growth and becoming the best version of yourself
• Understanding when your stress is self-induced (and how to get out of that cycle) 

RESOURCES

• Thanks to Issuu. Sign up for a premium account and get 50% off issuu.com/podcast and use promo code LORI. 
• Come join me on the GrowthDay app! growthday.com  
• Sign up for The Spritz newsletter at litepink.com!
• Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

CONNECT WITH ALAN

Learn more about Alan: alansteinjr.com 

Follow Alan: @alansteinjr 

Get your copy of Alan’s books: Sustain Your Game & Raise Your Game 

CONNECT WITH LORI

Follow me: @loriharder

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