Episode Details
Back to EpisodesCreate Monumental Change In One Year By Doing These Two Things
Description
Welcome to the first He Said She Said episode of 2023! To kick this year off, we’re each sharing one thing we’re going to implement and one we’re going to stop doing. In our experience, focusing on two key habits helps us stay on track and actually hit our goals. Plus, we recap our holiday weekend and talk about what it’s been like since bringing home our new puppy, Bonkers (spoiler alert: he’s fully living up to his name)!
IN THIS EPISODE, WE TALK ABOUT:
- Our strategy for setting New Year’s resolutions
- Allowing space for flexibility and imperfect progress
- Why we’ve stopped adding more things to our morning routine
- Questions that I use to guide my decision-making process
RESOURCES
- Sign up for The Spritz newsletter at litepink.com!
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
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CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
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