Episode Details

How much are you working to set your life up for what you truly want? Chris and I recently had the best Monday morning and reflecting on it we realized it’s taken months of work and keeping ruthless boundaries to make it happen. It can be so easy to have anxiety start the week already feeling behind, so in this episode we share the big and “small” choices it’s taken to create a life where we are near the ocean where and have things in place to take care of ourselves before pouring into everyone else. When you intentionally design happy days, those days add up to a happy life. 

HIGHLIGHTS

02:30 Changing Monday mornings from meetings and feeling behind to focusing on creativity.

04:15 Some of the bold moves we’ve made to create a life we’re loving.

07:30 Why taking care of your health and setting boundaries are a necessity.

10:45 Designing happy Mondays through self-reflection. 

RESOURCES

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My book: A Tribe Called Bliss

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