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The Prescription for More Joy, Deeper Relationships, and Letting Go Of Perfection with Dr. Tiffany Moon
Description
What if everything you’ve worked for still doesn’t bring you happiness? In today’s episode, I sit down with Dr. Tiffany Moon, an anesthesiologist, entrepreneur, and former Real Housewives of Dallas star. She opens up about her journey from growing up as the daughter of immigrants to becoming a doctor, reality TV personality, and business owner — only to realize she still felt unfulfilled. We talk about how perfectionism can hold you back, the importance of setting boundaries, and the steps to bring more joy into your life. Get ready to bring more connection, more happiness, and more YOU into your life.
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HIGHLIGHTS
00:00 How to build more joy and connection into your life now.
05:30 The #1 reason you're overcomplicating success.
10:45 How perfectionism could be blocking your success and happiness.
14:30 The mindset shift that helps you stop fearing judgment.
19:30 What happens when your entire life is suddenly up for public discussion?
24:30 What's really missing when success isn't enough?
28:00 How to identify toxic friendships and gracefully create distance.
37:30 How to create deep friendships as an adult.
44:15 Ways to keep your relationship growing instead of drifting apart.
47:30 The mindset shift that makes comparison a non-issue.
RESOURCES
Grab your copy of Tiffany’s Joy Prescriptions HERE
Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch
Get glōci HERE Use code: HAPPY at checkout for 25% off!
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
Sign up for GrowthDay - https://www.growthday.com/lori?via=harder
Watch on YouTube - @LoriHarder
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
Follow Tiffany: @tiffanymoonmd