Episode Details

I've been talking about health and fitness on the podcast a lot lately. In Episode 283, I shared my own wellness and weight loss journey. Then in Episode 284, I had my Director of Operations, Kelly Leardon, on the show to discuss weight loss and developing healthy eating and wellness habits.

What each of those episodes had in common was Amanda Tress' FASTer Way to Fat Loss program, which Kelly and I both love. I've been following the program for the best part of a year and have seen amazing changes in both my physical and mental health.

I'm very excited that I got the chance to sit down with Amanda herself to discuss the FASTer Way to Fat Loss program and to share her story of how she became one of the most successful female entrepreneurs in the country.

Meet Amanda

Amanda is the founder of FASTer Way to Fat Loss, the premier virtual intermittent fasting fitness and nutrition program. She's not only a fitness fanatic, but an inspiring business woman who I've been following for years (her Instagram profile keeps me motivated!).

Before she launched FASTer Way to Fat Loss, Amanda spent years training people in the gym. She experimented with different nutrition strategies and, remarkably, her clients began to see an epic change.

She spent a lot of time fine-tuning the strategies until she came up with the best way to bring them together for optimal results. Since then, she's worked with over 100,000 clients, helping them to achieve their health and fitness goals.

Helping others improve their health and wellness came very naturally to Amanda, who always says, "I didn't choose the fitness industry, the fitness industry chose me."

Listen Now