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Q&A: Post-Chemotherapy, Metal Toxicity, Menstrual Cramps, & Fish Oil


Season 1 Episode 140


Did you know that freezing your fish oil capsules can eliminate those dreadful fish burps? But that’s just the tip of the iceberg. In this episode, we’ve collected your most burning questions about supplementation for post-chemotherapy, lifestyle recommendations for various illnesses or disorders, and addressing heavy metal exposure in the body. Optimising your health isn’t just about following trends, it’s about understanding the science behind what really works. Send in your questions for the next episode of The Ultimate Human Q&A, and together we’ll uncover more biohacking and longevity solutions!


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TIMESTAMPS:

00:00 Intro

01:18 Recommended Daily Dosage of Fish Oil

01:50 Trusted Brand for Methylated B Vitamins

02:10 Top Supplements for Post-Chemotherapy

03:02 Grounding Sheets vs. Earthing

03:30 Nutritional Strategies to Improve Liver and Gallbladder Health

04:19 Recommendations for Severe Menstrual Cramps and Heavy Bleedin


Published on 10 months ago






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