Season 1 Episode 140
Did you know that freezing your fish oil capsules can eliminate those dreadful fish burps? But that’s just the tip of the iceberg. In this episode, we’ve collected your most burning questions about supplementation for post-chemotherapy, lifestyle recommendations for various illnesses or disorders, and addressing heavy metal exposure in the body. Optimising your health isn’t just about following trends, it’s about understanding the science behind what really works. Send in your questions for the next episode of The Ultimate Human Q&A, and together we’ll uncover more biohacking and longevity solutions!
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TIMESTAMPS:
00:00 Intro
01:18 Recommended Daily Dosage of Fish Oil
01:50 Trusted Brand for Methylated B Vitamins
02:10 Top Supplements for Post-Chemotherapy
03:02 Grounding Sheets vs. Earthing
03:30 Nutritional Strategies to Improve Liver and Gallbladder Health
04:19 Recommendations for Severe Menstrual Cramps and Heavy Bleedin
Published on 10 months ago
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