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What Blue Zones Can Teach Us About Living Longer | Dan Buettner
Episode 103
The average person should be able to live to the age of 93. But the average American life expectancy is only 78 years.
What can Blue Zones, the areas in the world where people live the longest, teach us about living a long, healthy life? Dan Buettner, award-winning journalist, producer and best-selling author explains what he's learned about longevity and what he's doing to approve American communities with his knowledge. We all can live longer, if we take the time to learn from our global neighbors.
|| LINKS || https://www.amazon.com/Blue-Zones-Kitchen-Recipes-Live/dp/1426220138 | Full Show Notes -https://darinolien.com/103-what-blue-zones-can-teach-us-about-living-longer-dan-buettner/
Published on 4 years, 4 months ago