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Are you preparing for your first 50 mile race?
Published 3 years, 2 months ago
Description
Are you preparing for your first 50 mile race? Are you stepping up from the 50k distance & wondering what it will take to tackle your biggest athletic challenge to date?
In this episode, OMR coaches Loretta & Reese discuss the differences between training, racing, nutrition, & mindset when making the leap from 50k racing to 50 mile racing.
Even the veterans will find some interesting view points in here.