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Emotional: How Feelings Shape Our Thinking
Leonard Mlodinow's Emotional: How Feelings Shape Our Thinking explores the science of emotions, challenging traditional views that emotions hinder rational thought. The book examines how emotions arise in the brain, their influence on information processing and decision-making, and how individuals can better manage their emotional responses. Mlodinow uses examples from various fields, including neuroscience, psychology, and everyday life, to illustrate the significant role emotions play in shaping human behavior. He introduces concepts like core affect and emotional profiles, showing how individual differences in emotional tendencies impact actions and interactions. Ultimately, the book advocates for a more nuanced understanding of emotions, recognizing their crucial role in both human success and struggles.
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Published on 10 months, 2 weeks ago