Episode Details

Meet Amy Skirvin, Owner of the group fitness studio Sweat Shop and Publisher of Franklin Magazine. Amy and I often chat about getting older and how our bodies have changed over the years, leading to some really insightful conversations. In this episode, we dive into important talks about fitness, weight loss, and the buzz around GLP-1 medications that have caught the health and wellness community's attention. We aim to offer valuable insights and perspectives on these topics, drawing from our personal experiences and knowledge.

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