Episode Details

“Restaurants are not in business to make you healthy; restaurants are in business to have you come back again and spend more with them.” - Lynne Bowman

Today’s featured author is a grandmother, wife, former actress, and speaker for Plant-based & Sugar-free Nutrition, Lynne Bowman. Lynne and I had a fun chat about her cookbook, “Brownies for Breakfast: A Cookbook for Diabetics and the People Who Love Them”, what got her started on her quest to reverse chronic disease, and more!!

Key Things You’ll Learn:

Why do most people eat badly

Why she encourages healthy eaters to avoid all dairy products. Especially cow’s milk.

Why being a vegan doesn’t mean that you’re healthy

Lynne’s Site: https://lynnebowman.com/

Lynne’s Books: https://www.amazon.com/Lynne-Bowman/e/B0BF41WY7D/ref=aufs_dp_fta_dsk

The opening track is titled “Present your Case -Turnabout Courtroom Trial Remix” by Rukunetsu (AKA Project R). To listen and download the entire track, click the following link. https://soundcloud.com/rukunetsu/present-your-case-turnabout

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