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#FourFoldFormula Ep. – “From A Fractured to Harmonious Home” with Crystal Gilbert
Description
“Don’t wish away whatever stage of life you are in.” – Crystal Gilbert
Today’s bonus featured author is mom, wife, and Whole Life Wellness educator, Crystal Gilbert. Crystal and I had a fun chat about her story from the book, “The Four-Fold Formula For All Things Wellness: True Stories of the Heart, Spirit, Mind and Body”, getting reacquainted with her creativity as an adult, and more!!
Key Things You’ll Learn:
How Crystal chose which story to write for the book
What major setback set her up for success
Her advice for single parents
Crystal’s Site: https://www.crystalgilbert.org/
The Book: https://www.amazon.com/Four-Fold-Formula-All-Things-Wellness/dp/1955668299
The opening track is titled "Pilot Wings Remix" by Rukunetsu (aka Project R). Click on the following link to listen and cop the full tune. https://soundcloud.com/rukunetsu/pilotwings-4-results
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