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Ep. 735 – “Take Back Your Weekends” with Allison Graham (@AllisonDGraham)
Description
“Worrying is a down payment on a problem you may never have.” – Allison Graham
Today’s featured author is keynote speaker, consultant, and corporate trainer, Allison Graham. Allison and I had a fun chat about her books, the importance of addressing the emotional & mental aspects behind productivity, why being organized reduces stress is a misconception, and more!!!
Key Things You’ll Learn:
How misplaced emotions can complicate unrelated areas of our lives
The "ice cube" strategy to help you become more productive
What to expect from her upcoming book, “The Stress Illusion”
The power of asking the right questions
Allison’s Site: https://allisongraham.com/
Allison’s Books: https://www.amazon.com/stores/author/B00EECEVJG/allbooks?ingress=0&visitId=d8c3cb2f-b507-4740-bc5d-780f7b901100&store_ref=ap_rdr&ref_=ap_rdr
The opening track is titled "Money Trees" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/
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