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Ep. 735 – “Take Back Your Weekends” with Allison Graham (@AllisonDGraham)

Ep. 735 – “Take Back Your Weekends” with Allison Graham (@AllisonDGraham)

Published 2 years, 6 months ago
Description

“Worrying is a down payment on a problem you may never have.” – Allison Graham

Today’s featured author is keynote speaker, consultant, and corporate trainer, Allison Graham. Allison and I had a fun chat about her books, the importance of addressing the emotional & mental aspects behind productivity, why being organized reduces stress is a misconception, and more!!!

 

Key Things You’ll Learn:

How misplaced emotions can complicate unrelated areas of our lives

The "ice cube" strategy to help you become more productive

What to expect from her upcoming book, “The Stress Illusion”

The power of asking the right questions

 

Allison’s Site: https://allisongraham.com/

Allison’s Books: https://www.amazon.com/stores/author/B00EECEVJG/allbooks?ingress=0&visitId=d8c3cb2f-b507-4740-bc5d-780f7b901100&store_ref=ap_rdr&ref_=ap_rdr

 

The opening track is titled "Money Trees" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/

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