Episode Details

"I'm only positive because I got knocked down so hard a few different times in my life.” – Kate McKay

Today’s featured international bestselling bookcaster is a mom, transformational speaker, business consultant, fitness guru, award-winning bodybuilder, and Certified High-Performance Coach, Kate McKay. Kate and I had a fun on a bun chat about her books, her approach to book writing, and more to unlock your inherent greatness!

Key Things You’ll Learn:

What major setback led to Kate creating more success

Why sharing our stories can uplift and inspire those around us

Why discipline looks easy to others and how focusing on fitness can help you develop discipline

The psychological benefits of reaching out to acquaintances

Kate’s Site: https://www.kate-mckay.com/

Kate’s Books: https://www.amazon.com/stores/author/B00L4C8KH8/allbooks

Kate’s Podcast, “Master Your Life”: https://podcasts.apple.com/us/podcast/dominique-brightmon/id1641291347?i=1000590986461

Kate’s FREE Gift: https://courses.kate-mckay.com/free-course-claim-your-inner-badass

The opening track is titled "Money Trees" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/

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